Diet and nutrition
Trying to find information on diet & nutrition. Getting the diagnosis a couple months ago has been hard to deal with. Am overwhelmed by all of it
Difficulties with finding foods that are appetizing and good for you. Getting the appropriate nutrients with diet and supplements. In addition to liver disease I have several other health issues while trying to loose some weight.
Excellent Information
From 2019-mid ‘25 I was a plant based vegan. I had an MI in 2019 on the widow maker, immediate stent and overhaul of my diet, state of mind and physicality. I reprogrammed everything in my life to become healthy. In 2025, diagnosed with Nash ???
I was diagnosed on Dec 2025, I have given up sugar and I am fasting for 28-20 hours a day, also on the Mediterranean diet. I have lost 29 pounds so far. I get a probe in two weeks and I’m hoping that things har gotten better. Fingers crossed
that’s 18-20
