Should You Follow an Anti-Inflammatory Diet?Inflammation is 1 way our bodies respond to infection or injury. We want our immune system to protect us from foreign invaders...
Hear + Now: Liver Health Beyond the ScaleWhen you have NASH (nonalcoholic steatohepatitis), the advice you hear most often is probably "lose weight." But is that the whole story?...reactionscomments
Tips for Starting (and Sticking to) an Exercise RoutineImproving your physical fitness has a host of benefits, whether you have nonalcoholic steatohepatitis (NASH) or not. Walking, swimming, biking, or dancing...reactionscomments
Featured forum Weight ManagementHave you struggled with excess weight or obesity? Has this had an impact on your liver disease? This is a safe space...reactionsreplies
Featured story Liver, Alcohol, and ShameI drank. Yeah, I did. All through my young adulthood and through my "growing up" years. Sometimes to excess, because I never...reactions1comment
